work out

Oli Fitness Band Lifts With You, Bro

| April 21, 2015 | 0 Comments |

As much as people dislike the run of the mill bro, one has to think how difficult it has to be to actually keep the it up. I mean, those mirror muscles aren’t going to work themselves out, now are they? That said, the biggest problem for most people more comprehensively strength training is the lack […]

Fitness Reboot: The EllipticHELL

| January 27, 2015 | 0 Comments |

  Why is it so hard to get back into shape? I keep asking myself that question, especially this morning as I swallow three Advil to placate the soreness in my legs. The soreness is the result of a much-needed foray back into the world of health and fitness.   My husband and I recently […]